Mark Mueller 4x1700m/4:00r row
6,800
Meters
27:50.9
Time
2:02.8
Pace
441
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,866 |
| Overall Time | 43:50.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 151 |
July 19, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.9 | 6,800 | 2:02.8 | 189 | 949 | 27 | |
| 6:55.5 | 1,700 | 2:02.2 | 192 | 960 | 28 | |
| 6:59.0 | 1,700 | 2:03.2 | 187 | 943 | 28 | |
| 7:14.9 | 1,700 | 2:07.9 | 167 | 875 | 27 | |
| 6:41.5 | 1,700 | 1:58.0 | 213 | 1031 | 25 | |
| r66 |
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Workout Graph
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