Mark Mueller 8x750m/1:00r row
6,000
Meters
24:34.8
Time
2:02.9
Pace
387
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 32:34.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 149 |
July 17, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.8 | 6,000 | 2:02.9 | 189 | 948 | 27 | |
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 29 | |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 28 | |
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 29 | |
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 28 | |
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 28 | |
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 25 | |
| 3:14.2 | 750 | 2:09.4 | 161 | 855 | 29 | |
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 24 | |
| r138 |
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Workout Graph
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