Mark Mueller 5000m row
5,000
Meters
22:08.5
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 150 |
July 16, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000 | 2:12.8 | 149 | 813 | 27 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 29 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 27 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 26 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 26 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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