Mark Mueller 3x2000m/3:00r row
6,000
Meters
26:29.6
Time
2:12.4
Pace
361
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 35:29.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 121 |
July 05, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 6,000 | 2:12.4 | 151 | 818 | 29 | |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 29 | |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 29 | |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 29 | |
| r56 |
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Workout Graph
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