Mark Mueller 5000m row

5,000

Meters

22:38.3

Time

2:15.8

Pace

295

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Stroke Count596
Drag Factor150

July 04, 2025 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.3 5,000 2:15.8 140 780 26
4:31.8 1,000 2:15.9 139 779 28
4:44.5 2,000 2:22.2 122 718 28
4:32.1 3,000 2:16.0 139 778 25
4:36.4 4,000 2:18.2 133 756 24
4:13.5 5,000 2:06.7 172 891 26

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Workout Graph

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