Mark Mueller 5000m row
5,000
Meters
22:38.3
Time
2:15.8
Pace
295
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 26 |
Stroke Count | 596 |
Drag Factor | 150 |
July 04, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:38.3 | 5,000 | 2:15.8 | 140 | 780 | 26 |
4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 28 |
4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 28 |
4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 25 |
4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 24 |
4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph

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