Mark Mueller 5000m row
5,000
Meters
23:54.1
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 147 |
July 02, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 5,000 | 2:23.4 | 119 | 708 | 28 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 27 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 29 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 28 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 28 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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