Mark Mueller 6x1000m/1:00r row
6,000
Meters
26:16.7
Time
2:11.3
Pace
363
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 32:16.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 124 |
July 01, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 6,000 | 2:11.3 | 154 | 831 | 27 | |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 28 | |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 28 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 28 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 28 | |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 26 | |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.