Mark Mueller 8x750m/1:00r row
6,000
Meters
28:07.9
Time
2:20.6
Pace
343
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,134 |
| Overall Time | 36:07.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 129 |
June 05, 2025 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.9 | 6,000 | 2:20.6 | 126 | 732 | 29 | |
| 3:30.0 | 750 | 2:20.0 | 128 | 738 | 30 | |
| 3:31.6 | 750 | 2:21.0 | 125 | 729 | 29 | |
| 3:31.9 | 750 | 2:21.2 | 124 | 727 | 29 | |
| 3:40.9 | 750 | 2:27.2 | 110 | 677 | 30 | |
| 3:33.7 | 750 | 2:22.4 | 121 | 716 | 30 | |
| 3:37.1 | 750 | 2:24.7 | 115 | 697 | 29 | |
| 3:24.7 | 750 | 2:16.4 | 138 | 773 | 30 | |
| 3:18.1 | 750 | 2:12.0 | 152 | 822 | 29 | |
| r134 |
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Workout Graph
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