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Mark Mueller 12x500m/1:00r row

6,000

Meters

29:11.2

Time

2:25.9

Pace

331

Calories

Rest Distance231
Rest Time12:00.0
Overall Distance6,231
Overall Time41:11.2
Average Watts113
Calories Per Hour687
Stroke Rate27
Stroke Count810
Drag Factor133

May 22, 2025 07:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:11.2 6,000 2:25.9 113 687 27
2:13.9 500 2:13.9 146 801 27
2:17.4 500 2:17.4 135 764 27
2:19.7 500 2:19.7 128 741 26
2:23.2 500 2:23.2 119 710 28
2:32.0 500 2:32.0 100 643 27
2:38.0 500 2:38.0 89 605 28
2:30.8 500 2:30.8 102 651 29
2:21.9 500 2:21.9 122 721 28
2:30.1 500 2:30.1 103 656 28
2:15.9 500 2:15.9 139 779 28
2:25.2 500 2:25.2 114 693 30
2:43.1 500 2:43.1 81 577 27
r231

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Workout Graph

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