Mark Mueller v6:00/2:00r...6 BikeErg
6,551
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
| Rest Distance | 4,372 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,923 |
| Overall Time | 27:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 990 |
| Power/kg | 1.13 |
| Drag Factor | 97 |
May 14, 2025 07:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,551 | 2:17.3 | 135 | 764 | 67 | |
| 6:00.0 | 2,477 | 2:25.3 | 114 | 692 | 63 | |
| r: 2:00 | 688 | |||||
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 68 | |
| r: 2:00 | 754 | |||||
| 3:00.0 | 1,328 | 2:15.5 | 141 | 783 | 67 | |
| r: 2:00 | 634 | |||||
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 70 | |
| r: 2:00 | 767 | |||||
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 68 | |
| r: 2:00 | 747 | |||||
| 1:00.0 | 472 | 2:07.1 | 170 | 886 | 71 | |
| r: 2:00 | 782 | |||||
| r4,372 |
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Workout Graph
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