Mark Mueller v1:00/2:00r...9 BikeErg
10,949
Meters
25:00.0
Time
2:16.9
Pace
317
Calories
| Rest Distance | 5,777 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,726 |
| Overall Time | 43:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 74 |
| Revolution Count | 1853 |
| Power/kg | 1.13 |
| Drag Factor | 69 |
May 02, 2025 06:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,949 | 2:16.9 | 136 | 768 | 74 | |
| 1:00.0 | 418 | 2:23.5 | 118 | 707 | 70 | |
| r: 2:00 | 608 | |||||
| 2:00.0 | 865 | 2:18.7 | 131 | 751 | 73 | |
| r: 2:00 | 610 | |||||
| 3:00.0 | 1,371 | 2:11.2 | 155 | 832 | 77 | |
| r: 2:00 | 660 | |||||
| 4:00.0 | 1,748 | 2:17.2 | 135 | 765 | 74 | |
| r: 2:00 | 661 | |||||
| 5:00.0 | 2,185 | 2:17.2 | 135 | 765 | 74 | |
| r: 2:00 | 633 | |||||
| 4:00.0 | 1,693 | 2:21.7 | 123 | 722 | 72 | |
| r: 2:00 | 616 | |||||
| 3:00.0 | 1,329 | 2:15.4 | 141 | 784 | 75 | |
| r: 2:00 | 621 | |||||
| 2:00.0 | 881 | 2:16.2 | 139 | 776 | 75 | |
| r: 2:00 | 669 | |||||
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 77 | |
| r: 2:00 | 699 | |||||
| r5,777 |
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Workout Graph
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