Mark Mueller v3:00/2:00r...2 BikeErg
2,677
Meters
6:00.0
Time
2:14.4
Pace
79
Calories
| Rest Distance | 1,484 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Revolution Count | 451 |
| Power/kg | 1.2 |
| Drag Factor | 70 |
April 29, 2025 07:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,677 | 2:14.4 | 144 | 795 | 75 | |
| 3:00.0 | 1,287 | 2:19.8 | 128 | 740 | 72 | |
| r: 2:00 | 709 | |||||
| 3:00.0 | 1,391 | 2:09.4 | 162 | 855 | 78 | |
| r: 2:00 | 775 | |||||
| r1,484 |
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Workout Graph
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