Mark Mueller 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 132 |
April 17, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 837 | 26 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 24 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 26 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 27 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 27 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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