Tom Hug 10000m row
10,000
Meters
48:30.3
Time
2:25.5
Pace
557
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 107 |
March 09, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.3 | 10,000 | 2:25.5 | 114 | 690 | 30 | 118 |
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 28 | 109 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 677 | 30 | 117 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 721 | 31 | 120 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 31 | 119 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 30 | 125 |
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Workout Graph
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