Tom Hug 10000m row
10,000
Meters
48:07.2
Time
2:24.3
Pace
560
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 104 |
March 01, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.2 | 10,000 | 2:24.3 | 116 | 700 | 29 | 130 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 28 | 125 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 29 | 130 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 29 | 131 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 30 | 130 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 29 | 135 |
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Workout Graph
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