Tom Hug 45:27 row
10,009
Meters
45:27.8
Time
2:16.2
Pace
585
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 102 |
February 25, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.8 | 10,009 | 2:16.2 | 138 | 776 | 29 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 123 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 129 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 131 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | 133 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 137 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 131 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 | 136 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 140 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 146 |
| 45:27.8 | 98 | 2:21.8 | 123 | 722 | 24 | 143 |
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Workout Graph
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