Tom Hug 30:58 row
7,017
Meters
30:58.9
Time
2:12.4
Pace
421
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 133 |
February 03, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.9 | 7,017 | 2:12.4 | 151 | 818 | 29 | 134 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 | 118 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 | 143 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 | 140 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 | 144 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 135 |
| 30:58.9 | 213 | 2:18.2 | 132 | 755 | 27 | 135 |
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Workout Graph
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