Tom Hug 30:02 row
6,569
Meters
30:02.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 134 |
January 21, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,569 | 2:17.1 | 136 | 766 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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