Tom Hug 16:05 row
3,230
Meters
16:05.1
Time
2:29.3
Pace
176
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 106 |
January 14, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,230 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 16:05.1 | 245 | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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