Tom Hug 1:00:01 row
11,304
Meters
1:00:01.9
Time
2:39.3
Pace
591
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 128 |
January 11, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,304 | 2:39.3 | 87 | 597 | 25 | 118 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 109 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 112 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 118 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 26 | 118 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 120 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 121 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 122 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 121 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 121 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 26 | 120 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 121 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 26 | 121 |
| 1:00:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 120 |
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Workout Graph
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