Tom Hug 20:28 row
4,564
Meters
20:28.8
Time
2:14.6
Pace
271
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 144 |
January 09, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 4,564 | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 20:28.7 | 113 | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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