Tom Hug 5000m row
5,000
Meters
22:07.3
Time
2:12.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 142 |
May 09, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000 | 2:12.7 | 150 | 815 | 33 | 137 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 30 | 126 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 31 | 133 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 32 | 137 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 35 | 143 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 37 | 150 |
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Workout Graph
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