Tom Hug 5000m row
5,000
Meters
24:03.7
Time
2:24.3
Pace
279
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 134 |
March 18, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 5,000 | 2:24.3 | 116 | 700 | 30 | 125 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 27 | 116 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 31 | 120 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 31 | 122 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 31 | 129 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 32 | 142 |
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Workout Graph
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