Tom Hug 5000m row
5,000
Meters
23:53.7
Time
2:23.3
Pace
279
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 192 |
March 15, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 27 | 123 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 26 | 122 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 27 | 123 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 27 | 123 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 28 | 123 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 28 | 126 |
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Workout Graph
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