Tom Hug 5000m row
5,000
Meters
21:46.1
Time
2:10.6
Pace
303
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 735 |
| Drag Factor | 100 |
March 09, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 5,000 | 2:10.6 | 157 | 840 | 33 | 140 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 34 | 132 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 33 | 135 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 34 | 140 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 34 | 144 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 34 | 153 |
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Workout Graph
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