Tom Hug 30:05 row
6,879
Meters
30:05.9
Time
2:11.2
Pace
417
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 217 |
March 07, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,879 | 2:11.2 | 155 | 832 | 30 | 137 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 131 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 | 132 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 | 139 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 | 143 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 32 | 156 |
| 30:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 156 |
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Workout Graph
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