Tom Hug 5000m row
5,000
Meters
22:07.1
Time
2:12.7
Pace
298
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 132 |
February 28, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,000 | 2:12.7 | 150 | 815 | 31 | 132 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 31 | 121 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 30 | 125 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 31 | 131 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 31 | 136 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 33 | 148 |
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Workout Graph
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