Tom Hug 5000m row
5,000
Meters
21:52.4
Time
2:11.2
Pace
303
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 213 |
February 15, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 29 | 135 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 29 | 125 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 29 | 131 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 29 | 134 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 30 | 137 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 30 | 152 |
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Workout Graph
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