Tom Hug 5000m row
5,000
Meters
22:03.4
Time
2:12.3
Pace
301
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 216 |
February 10, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,000 | 2:12.3 | 151 | 819 | 28 | 139 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 25 | 124 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 28 | 133 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 29 | 139 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 29 | 144 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 31 | 156 |
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Workout Graph
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