Tom Hug 30:01 row

6,017

Meters

30:01.2

Time

2:29.6

Pace

335

Calories

Average Watts104
Calories Per Hour659
Stroke Rate26
Stroke Count807
Drag Factor144

December 17, 2025 07:11:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 6,017 2:29.6 104 659 26
5:00.0 913 2:44.2 79 571 25
10:00.0 1,001 2:29.8 104 657 27
15:00.0 1,054 2:22.3 121 717 28
20:00.0 975 2:33.8 96 630 26
25:00.0 1,017 2:27.4 109 675 27
30:00.0 1,057 2:21.9 122 721 28
30:01.2 0

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Workout Graph

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