Tom Hug 30:01 row
6,568
Meters
30:01.6
Time
2:17.1
Pace
391
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 186 |
August 05, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,568 | 2:17.1 | 136 | 766 | 28 | 132 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 128 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 134 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 133 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 | 136 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 | 134 |
| 30:01.5 | 1,042 | 2:24.6 | 116 | 697 | 26 | 129 |
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Workout Graph
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