Tom Hug 5000m row

5,000

Meters

21:41.1

Time

2:10.1

Pace

268

Calories

Average Watts159
Calories Per Hour846
Stroke Rate27
Stroke Count595
Drag Factor172

July 24, 2025 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.1 5,000 2:10.1 159 846 27
4:05.3 1,000 2:02.6 190 952 29
5:07.8 2,000 2:33.9 96 630 22
4:16.2 3,000 2:08.1 167 873 28
4:07.5 4,000 2:03.7 185 935 29
4:04.4 5,000 2:02.2 192 960 30

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Workout Graph

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