Tom Hug 45:00 row
10,013
Meters
45:00.6
Time
2:14.8
Pace
599
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 135 |
July 22, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 10,013 | 2:14.8 | 143 | 791 | 29 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 45:00.5 | 1,134 | 2:12.4 | 150 | 817 | 30 |
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Workout Graph
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