Tom Hug 22:29 row
5,012
Meters
22:29.0
Time
2:14.5
Pace
296
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 180 |
June 21, 2025 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,012 | 2:14.5 | 144 | 794 | 28 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 133 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 | 133 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 137 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 127 |
| 22:29.0 | 577 | 2:09.1 | 163 | 859 | 28 | 139 |
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Workout Graph
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