Tom Hug 30:28 row
7,006
Meters
30:28.6
Time
2:10.5
Pace
427
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 178 |
June 02, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 7,006 | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 30:28.5 | 108 | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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