Tom Hug 44:46 row
10,003
Meters
44:46.7
Time
2:14.2
Pace
592
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 150 |
May 07, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.7 | 10,003 | 2:14.2 | 145 | 797 | 28 | 133 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 124 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 132 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 138 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 137 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 136 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 131 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 138 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 138 |
| 44:46.6 | 1,041 | 2:17.6 | 134 | 761 | 28 | 131 |
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Workout Graph
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