Tom Hug 53:03 row
11,014
Meters
53:03.4
Time
2:24.5
Pace
616
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1453 |
| Drag Factor | 145 |
April 15, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.4 | 11,014 | 2:24.5 | 116 | 699 | 27 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 114 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 122 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 129 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 126 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 131 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 129 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | 130 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 131 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 133 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 136 |
| 53:03.4 | 676 | 2:15.6 | 140 | 782 | 28 | 131 |
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Workout Graph
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