Richard Avery v10:00/10:00r...1 BikeErg
5,097
Meters
10:00.0
Time
1:57.7
Pace
173
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 2.87 |
| Drag Factor | 93 |
September 22, 2024 19:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 78 | |
| 10:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 78 | |
| r: 10:00 | 34 | |||||
| r34 |
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Workout Graph
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