Richard Avery 14:31 BikeErg

5,658

Meters

14:31.4

Time

2:34.0

Pace

153

Calories

98

Heart Rate

Average Watts96
Calories Per Hour629
RPM70
Revolution Count1028
Power/kg1.28
Drag Factor57

January 19, 2026 18:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:31.4 5,658 2:34.0 96 629 153 70 98
3:00.0 1,190 2:31.2 101 648 33 72 89
6:00.0 1,195 2:30.6 102 652 32 72 98
9:00.0 1,167 2:34.2 95 628 32 71 99
12:00.0 1,162 2:34.9 94 624 31 70 111
14:31.4 944 2:40.3 85 591 25 68 97

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.