Sign Up

Toya Bessey v0:20/0:10r...17 SkiErg

1,456

Meters

8:00.0

Time

2:44.8

Pace

54

Calories

Rest Distance300
Rest Time6:40.0
Overall Distance1,756
Overall Time14:40.0
Average Watts78
Calories Per Hour568
Stroke Rate40
Stroke Count259
Drag Factor79

September 05, 2023 07:02:08

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,456 2:44.8 78 568 40
0:20.0 73 2:16.9 136 768 48 135
r: 0:10 22
0:20.0 71 2:20.8 125 731 45 149
r: 0:10 12
0:20.0 67 2:29.2 105 662 42 152
r: 0:10 12
0:20.0 71 2:20.8 125 731 45 156
r: 0:10 14
0:20.0 67 2:29.2 105 662 42 160
r: 0:10 18
0:20.0 67 2:29.2 105 662 42 163
r: 0:10 22
0:20.0 65 2:33.8 96 630 42 165
r: 0:10 24
0:20.0 64 2:36.2 92 615 42 165
r: 4:00 33
0:20.0 68 2:27.0 110 678 48 165
r: 0:10 23
0:20.0 65 2:33.8 96 630 45 165
r: 0:10 20
0:20.0 66 2:31.5 101 646 48 168
r: 0:10 22
0:20.0 66 2:31.5 101 646 45 170
r: 0:10 17
0:20.0 66 2:31.5 101 646 45 171
r: 0:10 15
0 105
0:20.0 63 2:38.7 88 601 42 151
r: 0:10 17
0:20.0 63 2:38.7 88 601 45 160
r: 0:10 16
0:20.0 61 2:43.9 79 573 42 162
r: 0:10 13
r300

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.