Toya Bessey v1:00/2:00r...5 SkiErg
2,441
Meters
13:00.0
Time
2:39.7
Pace
126
Calories
88
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,534 |
| Overall Time | 23:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 53 |
| Stroke Count | 680 |
| Drag Factor | 92 |
April 21, 2025 07:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,441 | 2:39.7 | 86 | 595 | 53 | 88 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 54 | 127 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 51 | 150 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 52 | 163 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 53 | 0 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 57 | 0 | |
| r: 2:00 | 17 | ||||||
| r93 |
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Workout Graph
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