James Postlethwaite 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 137 |
December 09, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 22 | 158 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 147 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 159 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 160 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | 163 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 163 |
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Workout Graph
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