James Postlethwaite v1000m/1:00r...6 BikeErg
6,000
Meters
10:48.2
Time
1:48.0
Pace
225
Calories
160
Heart Rate
| Rest Distance | 2,020 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,020 |
| Overall Time | 16:48.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 95 |
| Revolution Count | 1032 |
| Power/kg | 3.39 |
| Drag Factor | 66 |
October 27, 2025 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:48.2 | 6,000 | 1:48.0 | 278 | 1255 | 95 | 160 | |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 93 | 124 | |
| r: 1:00 | 365 | ||||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 94 | 157 | |
| r: 1:00 | 315 | ||||||
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1280 | 96 | 165 | |
| r: 1:00 | 353 | ||||||
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 95 | 167 | |
| r: 1:00 | 331 | ||||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 96 | 172 | |
| r: 1:00 | 347 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 99 | 176 | |
| r: 1:00 | 309 | ||||||
| r2,020 |
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Workout Graph
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