James Postlethwaite 10:01 BikeErg
3,193
Meters
10:01.5
Time
3:08.3
Pace
79
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 48 |
| Revolution Count | 530 |
| Power/kg | 0.63 |
| Drag Factor | 74 |
September 18, 2025 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,193 | 3:08.3 | 52 | 480 | 48 | 100 |
| 5:00.0 | 1,546 | 3:14.0 | 48 | 464 | 51 | 101 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 497 | 54 | 100 |
| 10:01.5 | 6 | 4:10.0 | 22 | 377 | 40 | 100 |
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Workout Graph
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