James Postlethwaite 5:17 BikeErg
          
          1,390
          
        Meters
          
          5:17.7
          
        Time
          
          3:48.5
          
        Pace
          
          34
          
                Calories
          
          99
          
              Heart Rate
| Average Watts | 29 | 
|---|---|
| Calories Per Hour | 400 | 
| RPM | 40 | 
| Revolution Count | 231 | 
| Power/kg | 0.35 | 
| Drag Factor | 73 | 
July 30, 2025 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,390 | 3:48.5 | 29 | 400 | 40 | 99 | 
| 5:00.0 | 1,320 | 3:47.2 | 30 | 402 | 44 | 99 | 
| 5:17.6 | 70 | 4:11.4 | 22 | 375 | 37 | 99 | 
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