James Smillie 31:13 row
6,638
Meters
31:13.1
Time
2:21.0
Pace
378
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 128 |
February 17, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.1 | 6,638 | 2:21.0 | 125 | 728 | 27 | 128 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 | 128 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 | 133 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 140 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 135 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 126 |
| 31:13.0 | 234 | 2:35.9 | 92 | 617 | 25 | 119 |
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Workout Graph
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