James Smillie 32:04 row
6,673
Meters
32:04.5
Time
2:24.2
Pace
374
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 147 |
February 01, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.5 | 6,673 | 2:24.2 | 117 | 701 | 374 | 27 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 123 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 131 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 | 134 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 133 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 126 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 | 133 |
| 32:04.5 | 375 | 2:46.0 | 77 | 563 | 19 | 25 | 116 |
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Workout Graph
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