James Smillie 1:00:02 row
12,155
Meters
1:00:02.9
Time
2:28.2
Pace
665
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 143 |
January 29, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 12,155 | 2:28.2 | 108 | 670 | 27 | 125 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 119 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 127 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 125 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 126 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 123 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 126 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 126 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 126 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 123 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 129 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 128 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 132 |
| 1:00:02.9 | 4 | 6:02.5 | 7 | 325 | 0 | 132 |
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Workout Graph
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