James Smillie 11:27 row
2,221
Meters
11:27.7
Time
2:34.8
Pace
119
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 153 |
October 04, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,221 | 2:34.8 | 94 | 624 | 25 | 121 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 113 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 133 |
| 11:27.7 | 262 | 2:47.3 | 75 | 556 | 24 | 119 |
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Workout Graph
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