James Smillie 10:18 row
2,018
Meters
10:18.4
Time
2:33.2
Pace
108
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 152 |
October 03, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.4 | 2,018 | 2:33.2 | 97 | 634 | 24 | 118 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 120 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 118 |
| 10:18.3 | 56 | 2:43.3 | 80 | 576 | 20 | 117 |
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